How Do You Rotate A Posterior Baby?
Many pregnant women are familiar with the term, “Posterior”. It refers to baby that is lying with her back against her mother’s spine. She is essentially facing outward. Unfortunately, posterior babies are much harder for women to deliver. They also tend to create severe back labor for some mothers. To prevent this from happening, here are steps you can take to rotate a posterior baby. Sit upright when you are sitting on a couch or soft chair. The more you recline, the more likely your baby will be posterior. Grab a chair with a straight back. Turn it backwards and lean forward against the back. Do this while you watch television. Kneel in front of a birthing ball. Drape your body over the ball so that your belly hangs down. Do this for 10 minutes. Get in a crawling position on the floor. Your knees and hands should all be touching the ground. Let your head hang. Stay in this position for at least 10 minutes. Sleep on your left side with a pillow supporting your belly. This will keep t
