How to Avoid Painkillers Abuse?
• Adults and teenagers should become aware of actual benefits and effects of using painkillers. • If required, use normal drugs instead of powerful painkillers. • Adapt yourself to use natural cure or home remedies for any health problem. • Make few changes in your lifestyle so that you do not need to use any medication at all. • Exercising daily along with practicing meditation, yoga and pranayama are the best methods to stay fit and to stay away from any disorders.