What Is Inositol Hexaphosphate?
Inositol hexaphosphate is a chemical compound found in the husks of high fiber foods such as seeds, grains, and nuts. Also know as phytic acid or IP6, inositol hexaphosphate is widely distributed as a dietary supplement with claimed cell support and antioxidant benefits. Phytic acid is also believed to aid in the treatment of cancer, particularly that of the prostrate, breast, and colon. Whatever the benefits of using IP6 may be, the chemical is a double edged sword as it may also lead to mineral deficiencies. This is caused by phytic acid binding with minerals such as calcium, zinc, and magnesium and reducing their bioavailability.