Where do people take power naps?
Power naps can be taken just about any place where you can fully and honestly relax: a couch, a car, a bed, and even the floor. The key here is that it must be somewhere mentally comfortable: that is, you must be able to relax completely, just as you would on your own bed. Physical comfort is also important, but without the mental comfort, the power nap looses its effect. This is why somewhere private, such as a car or a private office, is pivotal to the successful power nap. Now, you may be asking yourself why you even need to learn how to nap. After all, isn’t napping something we learned how to do in pre-school? While this is true, the sad fact is that after leaving primary school, most of us are forced to endure the unnatural act of staying awake from one full sleep cycle to another with no rest in between. The problem is that most of us already don’t get enough sleep — in fact, while most of us associate “full sleep cycle” with “eight hours” the sad reality is that most of us
