Why Lucid Dream?
There are many good reasons to lucid dream. The most common and beneficial uses of lucid dreaming are: • Stop and change nightmares • Talk to people who appear in dreams; get insights and solutions • Evaluate various dream outcomes • Explore “dreamland” or the astral plane • Communicate with Spirit Guides/Teachers Lucid dreaming is much like being in a deep meditative state where you can access more wisdom than you can during your waking hours. Stopping nightmares is a great application of lucid dreaming so that the dreamer can move beyond fearful nightmares to restful sleep and happy dreams. Lucid dreaming during an astral visit from a loved one is helpful because it can take the visit to a whole new level; just like when you visit with a friend during your waking hours – if you can talk with them it is just that much more interesting! Sometimes are dreams are like dress rehearsals for an upcoming event; when we can lucid dream about the upcoming event we can evaluate and then select