What Are MBT Shoes?
MBT (Masai Barefoot Technology) shoes are those rather strange-looking training shoes that have been designed to improve your posture and gait, activate neglected leg and buttock muscles and reduce stress on your knee and hip joints so not only do they tone your legs and bottom but they can also help with back, hip, leg and foot problems. Some people even claim that they eliminate cellulite… All Walking Workouts are suitable for MBT wearers (Suzy wears them herself!). For more information see www.swissmasai.co.uk.
