How Do You Relieve A Stuffy Nose?
Nasal congestion–a stuffy nose–happens when the tissues and blood vessels inside the nose become swollen with extra fluid. Colds, influenza, allergies to dust, pollen, pet dander or irritation from tobacco smoke can all cause nasal congestion. For adults and older children, a stuffy nose is simply annoying and may hamper sleep and comfort–for infants, eating and breathing may become difficult and medical attention may be needed. Take some oral decongestants that contain pseudoephedrine, to reduce swelling on the linings of the nose and relieve congestion. Take care when taking any medications to read labels, follow instructions and be aware of any allergies. People with high blood pressure should consult their health care provider before taking pseudoephedrine. If your stuffy nose is caused by allergies, take antihistamines to reduce mucus production. Be sure to take a non-drowsy antihistamine during the day to avoid sleepiness. You can use some mild nasal decongestant spray for les
