Can Melatonin Help Fibromyalgia?
Melatonin is a natural hormone that’s available as an over-the-counter supplement. It is sometimes used to induce drowsiness and improve sleep patterns. Some preliminary findings show that melatonin may be effective in treating Fibromyalgia (FM) pain. Most patients with FM have sleep problems and fatigue, and it’s thought that melatonin may help relieve these symptoms. Melatonin is generally regarded as safe with few to no side effects. Due to the risk of daytime sleepiness, though, anyone taking melatonin should use caution when driving until they know how it affects them. Be sure to speak to your health care provider before taking any new medication or supplement.
