Who Are Raw Foodists?
“Raw-foodists” (also called “Rawists”) are those who thrive on live food energy by consuming a diet of mostly un-cooked whole plant foods — usually at least 75% though some say 100% is the only true path. Some contemporary famous raw foodists include raw chef & author Juliano, actress Demi Moore, and raw entrepreneur & author David Wolfe. Raw enthusiasts proudly proclaim their break from an addiction to cooked & processed foods. They tell us that incorporating a few raw meals a week is a good start that will bring immediate changes to the body to feeling better and having more energy. Even if you have a busy schedule, you can still find easy to prepare raw & whole foods at your local health & natural food markets.
