What are Salad Greens?
Salad greens are leafy greens which are used to make salads. Lettuce is a common and well known example of a salad green, but other greens ranging from arugula to mustard greens can appear in salads. Many cultures have along history of the cultivation and collection of greens for use in salads, since leafy greens are beneficial to human health and digestion. Some people also greatly enjoy their flavor, especially when paired with other ingredients.
