What Are Common Symptoms Of IBS?
• Abdominal Cramping • Abdominal Pain • Bloating • Flatulence • Constipation • Diarrhea Now think of what it is like to have to deal with any one of these Irritable Bowel Syndrome symptoms, let alone all, while you are out on the town. You would constantly be thinking, obsessing, worrying about it. That right there causes emotional distress which would then cause your symptoms to worsen. Irritable Bowel Syndrome is not a psychological disease and I’m in no way saying that it is. It’s just that stress worsens IBS symptoms. IBS Sufferers Need To Relax How can you relax when you have all of these symptoms of irritable bowel syndrome going on? Well there are a few things that you can do to cut down on the amount of emotional distress you suffer as a result of your IBS symptoms. If you feel a little more prepared to handle some of the symptoms while you are out…that is a great start. Be prepared with over the counter medication that will lessen your IBS symptoms should they arise while you
