How Does Epsom Salt Relieve Pain?
What Epsom Salt Is Epsom salt contains hydrolyzed crystals of magnesium sulfate. It was originally named after the city of Epsom, Surrey, England because the local spring contained a high concentration of magnesium sulfate, but is now made of rock dolomite, which contains magnesium, sulfate and a high amount of calcium. Properties Magnesium is an essential electrolyte crucial to the regulation of electrical nerve impulses and cellular and biochemical processes that contribute to normal muscle control and function, and glucose and enzyme balance. According to the Epsom Salt Industry Council, magnesium deficiency in humans is quite common in nearly everyone and contributes to heart ailments and disease, arthritis, stroke, high blood pressure, osteoporosis, chronic fatigue syndrome, fibromyalgia, restless leg syndrome, digestive disorders and stress-related illnesses. Adequate magnesium intake also supports the immune system and heartbeat regularity. The ESIC says that commercial agribusi
