What Is the Liver Cleansing Diet?
The liver cleansing diet is, paradoxically, a diet that can be used either by people who are interested in losing weight or people who are underweight and need to return to a healthy weight. The diet is meant to help improve one’s health and strengthen the immune system. It is believed to help reduce food craving and, thus, help people who are overweight to shed a few pounds. It is also believed to help restore a healthy appetite in people who are suffering from chronic illnesses that have caused them to lose too much weight. Before beginning any diet or weight loss program, it is important to consult with your physician.
The liver cleansing diet is, paradoxically, a diet that can be used either by people who are interested in losing weight or people who are underweight and need to return to a healthy weight. The diet is meant to help improve one’s health and strengthen the immune system. It is believed to help reduce food craving and, thus, help people who are overweight to shed a few pounds. It is also believed to help restore a healthy appetite in people who are suffering from chronic illnesses that have caused them to lose too much weight. Before beginning any diet or weight loss program, it is important to consult with your physician. Toxins are often stored in the liver. Therefore, completing a liver cleansing diet is thought to help to flush out these toxins and lead to improved health. Toxins stored in the liver may include carcinogens, preservatives and additives that come from processed food, artificial sweeteners, antibiotics, and many other harmful substances. It is believed that cleansing t