How Do You Stop Grey Hair Naturally?
Grey hair occurs naturally as you age, when the hair pigment called melanin stops producing and the hair follicle fills with air. Most people turn to hair dyes to try to cover up their sprouting grey hairs, however, there are also a few simple and natural steps you can take to fend off going grey. Although there is no way stop the process altogether, these simple solutions may help you prolong the onset of grey hair for quite some time. Eat your way to good hair health. Zinc- and protein-rich foods, such as chicken and red meat, help repair damaged hair, thereby preventing the death of hair cells and the subsequent loss of the hair’s coloring. Vitamin A-rich foods, such as mangoes and green vegetables, improve the healthy glow of your hair. Apply fresh amla to your scalp every day. Make a paste out of amla, also known as Indian gooseberry, gently massage it into your scalp, then rinse with clear warm water. Do this until you see positive effects on the greying process. Loaded with vita
