What is Cosmos Chi Kung?
Cosmos Chi Kung is a rare and ancient Chinese healing art. It was a well-kept secret for centuries and was virtually unknown in the US until recently. Cosmos Chi Kung is a specific style of Chi Kung (also spelled Qigong) that came from the famous Shaolin Monastery in China. The exercises involve simple physical movements, gentle breathing techniques, and a relaxed, meditative state of mind.
