How Do I Take Terra North Colostrum?
Colostrum should be taken in larger doses when first starting (perhaps twice as much), with maintenance doses after desired results are obtained. Capsules: Colostrum has a half-life of 16 hours, so it is important to take it twice a day for maximal effect. The recommended dosage is two to four capsules twice a day. Each person’s body assimilates and uses Colostrum in a different fashion, so you may need to experiment before deciding which dosage is right for you. Capsules should be taken on an empty stomach without food or any other supplements (at least 30 minutes before you eat or at least two hours after you eat).Capsules should be taken with 8-12 ounces of water. An empty stomach is necessary to wash the Colostrum capsules through the stomach into the intestine, where it primarily targets the immune system and contributes to the body’s healing and growth factors. Most people take the initial dose before breakfast, and then again several hours after lunch (or an hour before dinner).
