What can be done reduce symptoms of EIA?
EIA can be effectively treated by following this basic EIA treatment checklist: EIA Treatment Checklist: • Use a short-acting beta2-agonist inhaler, 15 minutes prior to exercise. This will help ease asthma exacerbations and lasts between four to six hours. • Warm-up for six to ten minutes before beginning a full exercise program. • Drink plenty of fluids. • Stop exercising if symptoms arise. • Cool down at the end of your exercise. • Check out Tips to Remember: Exercise-Induced Asthma for more on prevention. Is exercise bad for people with EIA? People with EIA should not stop exercising. Exercise is good for all people, including those with asthma. If you have been diagnosed with EIA, talk with your allergist/immunologist about a personalized management plan for your EIA and begin exercising again. Many asthmatics have found that with proper training and medical treatment, they are able to reduce the symptoms of EIA. Are there exercises recommended for people with EIA? Certain activiti
