How Do You Learn To Pole Dance At Home?
Pole dancing isn’t just for strippers anymore. It’s a fun and challenging form of exercise that will build strength and help you shed fat. Pole dancing classes have become quite popular, and are a great way to hone your skills and learn new tricks. If you don’t have a class available in your area, you can learn at home. The first thing you need to do is get a pole. There are many available online, but make sure you read reviews before you buy. Cheaper is not better in this case, and many people have been injured by using shoddy poles. Good brands are X-pole, Lil Mynx, and Platinum Stages, among others. Avoid anything that is to be used as a prop, most poles sold at places such as Spencer’s fall into that category and can be dangerous. If you’d rather not have a permanent pole set up in your house, don’t fret, there are plenty of removable poles available. Set your pole up in an area where you’ll have lots of room to spin around it. You don’t want to smack any part of your body on a wal
