Who is SWAT for?
SWAT is for you if you: – want rapid results – are committed, hard working, and serious about your fitness – can follow a strict, but healthy nutritional plan – are currently out of shape but used to be fit and want to get back to where you were – want a new challenge, something you’ve never tried before – understand that the definition of insanity is doing the same thing over and over and expecting a different result
