Can We Blame Laziness For Americas Overweight Problem?
In part one of my article about the arrogance of personal trainers, I explained how personal trainers expect everyone to think, behave and look like them. Ironically, if that were true, there would be no demand for personal trainers. I also showed you how personal trainers have a cynical, negative, misguided, and judgmental view of society and the clients that they are serving. To make matters worse, when people do realize that they need to exercise and eat healthier, personal trainers actually discourage their attempt to improve their lifestyle. They do this by confusing people with conflicting information, regarding new information as true and old information as false, and by expecting a certain degree of perfection. The first thing somebody usually does when they want to lose fat and live healthier is they begin to incorporate easy to moderate intensity exercise to their daily lives. Men will usually go to a gym and start lifting weights. Females usually stay away from gyms for vari
