How Do You Cook A Filet In A Convection Oven?
A filet is a tender cut of beef, cut from the short loin section of the cow, praised by many steak lovers for its tenderness and mild flavor. The ultimate tenderness and flavor of a filet can be achieved by using careful cooking methods. One appropriate method for cooking a filet is by using the hot air that circulates in a convection oven to cook the filet without drying out the meat. Rinse the filet under cool water. Preheat a convection oven to 375 degrees Fahrenheit. Place a heavy, oven-safe skillet on a stove top over high heat. Lightly coat the skillet with butter or cooking spray to keep the filet from sticking to the skillet. Place the filet in the heated skillet and lightly season it with salt and pepper. Sear each side of the filet in the skillet. Searing should take approximately two minutes on each side. Remove the skillet from the stove top and place it in the preheated convection oven. Finish cooking the steak to the desired level of doneness in the convection oven. Steak
