What Causes Midlife Crises?
Midlife crises – also termed midlife depression – are brought on by a variety of changes that typically hit people in their 50s. The death of a parent, empty-nest syndrome, visible signs of aging, boredom with a job or hormonal changes can all converge to produce an emotional environment full of questioning, resentment, fear and depression. Many men and women in their 50s find themselves desperate to reverse signs of aging, longing for the energy, zeal and virility of their youth and contemplative about the significance of the life they have lived thus far. What Hormonal Changes Occur Midlife? Most people know about and talk about how women go through menopause, but a lot of people don’t know that men go through their own midlife hormonal changes. Men’s bodies produce less testosterone and less human growth hormone as they get older, causing them to experience issues related to virility and energy levels. This hormonal change is now being referred to as andropause. Women likewise may e