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Why Take Ballet?

adults ballet ballet lessons Dance fitness routine health benefits
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Why Take Ballet?

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Why Take Ballet? Tuesday November 3, 2009 Question: I’ve heard lots of good things about incorporating dance into my fitness routine. Would ballet lessons be beneficial to me? Answer: Ballet lessons are a wonderful way for both kids and adults to reap the health benefits of dance as well as learn self-discipline and body control. Here’s why ballet is such a great choice. Suggested Reading: • Ballet 101 • Start Your Child in Dance • Can You Afford Ballet? Photo © Digital Vision / Getty Images More about: ???–>Comments (1)See All Posts

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