How Do You Stop A Blushing Face?
A blushing face may seem endearing and often it is. For some people however, blushing can cause pain since they show the world that they are shy and insecure. People who blush excessively often go on to develop what is called erythrophobia. This is a phobic condition where people begin to fear blushing in front of others. They are so embarrassed by the fact that they turn red in front of other people that they start to worry about it constantly and dread it happening in the future. By worrying this way, they actually bring on a blushing face since they are focusing all their energy on this happening. Here’s how to stop blushing in front of others: CBT Cognitive Behavioral Therapy (CBT) is a form of therapy that works great for anxiety sufferers and phobias. If excessive blushing causes you anxiety, consider visiting a CBT therapist. They help to change negative emotions, behaviors, and cognitions through proven procedures. You can go to individual sessions as well as group sessions to
