How Long to Cook a Lamb Steak?
Spring lamb is a succulent, versatile meat that provides a welcome change from beef. Lamb steaks are cut from the back leg and shoulder of the animal. Shoulder meat will contain more muscle and works well as a slow-cooked stewing meat. Lamb steaks cut from the back leg will be leaner and best left to the oven or stove top. Lamb needs to be cooked until it reads a minimum internal temperature of 145 degrees. The length of time that takes will be determined by the cooking method chosen.