How Do You Become A Female Bodybuilder?
I want to show you how to become a female bodybuilder. This is a tough sport because it requires long term dedication. It isn’t hard day to day, it’s hard doing the day to day for months on end. I hope to arm you with what you need to know. The first thing you’re going to need to decide is if you’re going to bulk or cut. Bodybuilders work in cycles and they’re usually in bulk or cut. A bulk is trying to put on as much muscle as possible while keeping fat gains to a minimum. A cut is trying to cut off as much fat as possible while keeping muscle loss to a minimum. You need to decide which one you’re going to do first. Often people starting out go with bulk because when you add muscle to your body, you become more efficient at cutting. The next thing you’re going to do is plan out your day in advance. This means both diet and exercises. The reason surprises most people, but I’ll explain it. Thinking can be a very detrimental act. The reason is simple, we’re not always in the mood to thin
