How Is Maca herb Used?
Maca herb is an important nutrient in the diet of native Peruvian people, as it has the highest nutritional value of any food crop grown there. This plant is rich in sugars, protein, starches, and essential nutrients, like iodine and iron. It is comprised of about seventy five percent carbohydrates, ten to fifteen percent protein, nine percent fiber, and two percent lipids. The Maca herb root is consumed either fresh or dried to increase energy levels, enhance fertility, and aide in weight control. Maca herb is now used throughout the world as an immuno-stimulant. It helps to boost the immune system to prevent anemia, tuberculosis, menstrual disorders, menopause symptoms, stomach cancer, sexual disorders, and memory dysfunction.
