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Whats better soluble or insoluble fiber?

fiber insoluble soluble
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Whats better soluble or insoluble fiber?

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I have a box of Raisin Bran it has 6 grams of insoluble fiber and 1 gram of soluble. My oatmeal has 2 grams of insoluble fiber and 8 grams of soluble. I just notice this… which is better for you or does it matter?

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