What are the best natural diuretics including herbs, foods and vitamins ?
Hi welsh lamb, diuretic herbs may be used to assist in removing fluids, but fluids may increase the removal of important vitamins and minerals from the body, such as calcium, potassium, and other important electrolytes. It may be necessary to supplement with other nutrients to help compensate for the loss of these nutrients when using a natural diuretic. Diuretic herbs 1. Taraxacum officinale (Dandelion) cleanses the bloodstream and liver. Dandelion is used as a natural diuretic. Dandelion improves the functioning of the kidneys, spleen, pancreas, and stomach. 2. Green Tea 3. Stinging Nettle 4. Yarrow diuretic action aids the elimination of fluid and toxins from the system via the urine. 5.Agathosma betulina (buchu) is an effective diuretic and anti-inflammatory. Use this herbs only under medical supervision if you are also using prescription medication for your disease Jason Homan .
most medicines will cause side effects and best thing is that you follow it very carefully.some taken before meals others with meals and all antibiotic on empty stomach.You must drink full glass of water with tablets and drink plenty in all day.Eat as much raw salads and fruits and steamed vegetables.Most herbal teas like mint,lemon and so many other flavours.Now hot weather is coming eat plenty water melons and melons and it is very good for health as well as it is natural detoxing.
