What is Wheat Germ Oil?
Obtained from the embryo or kernel of the wheat grain, wheat germ oil is a light yellow, fat soluble natural oil. As it is an unrefined oil, it has a thick consistency and a strong aroma. Although the germ of the wheat forms only 3% of the weight of the wheat grain, the wheat germ benefits stem from the fact that it contains almost 25% of the total proteins, vitamins and minerals of the wheat grain. It is a very sensitive oil that tends to degrade if not stored with care. It should be kept away from high temperatures as if exposed to extreme temperatures, it may turn rancid. However, if kept properly, the shelf life of wheat germ oil can be extend up to a few months. It is used to make delicious salad dressings and is also added to freshly cooked pasta. Benefits of Wheat Germ Oil If you are wondering what is wheat germ oil good for, consider the following uses of this oil: • Wheat germ oil benefits include curing skin conditions like psoriasis and eczema. It works effectively to heal b
