Why not plant an indoor herb garden?
Tincture versus powder Can you confirm that tinctures are more easily biologically and hence more effective than their pure powder counterparts? By that I mean would a muira puama powder mixed with say catauba powder (for an example) and then made into a tincture be more effective than a muira puama tincture, taken with say catuaba powder (or similar type herb as a powder) or is there no real benefit gained from mixing herbs prior to making them into tinctures. I am interested in whether I can get max effect from suitable combined herbs from a stored tincture than by taking several capsules or powders which are messy time consuming and may not be as effective. Each herb is different in terms of its effectiveness whether as a tincture or powder, and much depends on how the tincture was prepared. Different tincture products on the market for the same herb can have different effects depending on how they were prepared. Plus, each person may metabolize such herbs differently. As a general
