Are Natural Herbs During Pregnancy Safe?
There are some herbs that are known to be relatively safe during pregnancy. These include: • Chamomile – Chamomile can help calm anxious nerves and may help reduce some inflammation. • Nettles – Nettles are nourishing and contain many minerals including calcium and iron. • Alfalfa – This plant contains blood clotting vitamin K, multiple enzymes, minerals and vitamins that are beneficial during pregnancy. • Red Raspberry leaf – This herb helps lactation and may help with nausea. Some midwives use it to help prevent miscarriage. May also help ease the pains of labor. • Rose Hips – Rose hips are an exceptional source of vitamin C. Of course, every woman is different. Even though these herbs are considered safe be sure to check with your doctor. We keep repeating this because it is important. You should also check in with your doctor in case you have an allergic reaction to any herbs or substances you are using while pregnant. Many women use herbs when they feel a cold coming on. Studies r
