How Do You Buy A Bed Pillow?
Choosing the right bed pillow can make the difference between a peaceful night’s sleep and a night spent tossing and turning. Many people simply cannot sleep without their pillow and may even carry it with them when traveling. Choosing a pillow depends on personal preferences and your sleeping style. With a scorecard, you can figure out which pillow is right for you. Step 1 Assess your sleeping style. If you sleep on your stomach the majority of the time you score a 1. If you spend your sleeping hours on your side, you score 2. If you are back sleeper, you score 3 points. Keep in mind that everyone moves around during sleep. Choose the position you sleep in most often. Step 2 Evaluate your size. If you are short and have slight build, you score 1. If you are average in size, you score 2. Large or tall body types score 3. Step 3 Decide what you expect from a new pillow. If you are looking for a pillow you can simply melt into, you score a 1. If you want a pillow that will support your h
