How to improve in skill?
To become good in Tai Chi Chuan, one must follow the rules at all times, practicing all of the movements naturally and comfortably. If this is not done, then Tai Chi Chuan will be of no benefit to the body. In time, everything will come naturally. After one has learned the movements, one should begin to study and understand some of the concepts that underly this art. To become skillful in Tai Chi Chuan, there is but one word: practice. It is said that after one practices the solo form thousands time, its principles will begin to appear.