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Can I drink coffee during the Almased Synergy Diet?

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Can I drink coffee during the Almased Synergy Diet?

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Yes, you can have 1-2 cups of coffee per day. Caffeine might raise the hormone cortisol that can block fat burning. Therefore, try to not drink more than 2 cups a day. Consume green, herbal, or black tea or decaffeinated coffee for best results.

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