What is dharma discussion?
Collective Wisdom. Dharma Discussion or sharings are opportunities for us to learn from one another’s experiences of the practice. It is a chance for us to share concretely things that are truly in our heart. We also practice listening deeply to others, without judging or reacting, by maintaining awareness of our breathing and feelings. Listening deeply and sharing mindfully enables us to touch the richness in ourselves and others, and to develop understanding. What is noble silence Healing. Silence is essential for deep transformation. It allows the practice of conscious breathing to become deep and effective. Like still water that reflects things as they are, the calming silence helps us to see things more clearly, and therefore, to be in deeper contact with ourselves and those around us. In common areas – bedrooms, bathrooms, and so on – if we do find it necessary to speak, we do it discreetly to help preserve the silent atmosphere. Noble silence, the silence that heals, is the peri
