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Who can take Vinyasa Yoga?

April 26, 2017power yoga vinyasa vinyasa flow vinyasa yoga Yoga yoga classes

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Who can take Vinyasa Yoga?

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Athens Five Points Yoga offers vinyasa classes to all individuals at all levels of skill or experience. We also offer a more advanced practice session of power vinyasa flow which describes a more vigorous, fitness-based approach to the traditional vinyasa-style yoga. Both have in common an emphasis on strength and flexibility. If you like things a little unpredictable and like to move then vinyasa yoga is probably right for you.