Can Yoga cure and prevent disease?
Evidence suggests a strong link between practicing Yoga and the prevention of illness. It is known to help relieve pain and improve the quality of life of those that suffer from conditions that include osteoarthritis, rheumatism, back pain, asthma, panic attacks and depression. But Yoga also helps to pep up and tone up your body even more. So you don’t have to be ill to practice Yoga.
