Who Joins Boot Camp?
Any person, young or old, may join BFIT4LIFE boot camps! It is for any one who has the courage, determination, and will power, to start that healthy lifestyle plan, and achieve those fitness goals. We have had great success stories from all different ages! It doesn’t matter your fitness level, whether just beginning, or just needing to be more challenged with your current work out program. Training for a marathon and needing more endurance, or getting ready for that special occasion and wanting to tone, and lose a few pounds, or simply just wanting to get off that extra weight for good, and keep it off! We have all different fitness levels, working out together, sharing the same goals of becoming fitter and healthier people. My promise to you is to provide to you the best exercises, including suggestions and recommendations for the cleanest, healthiest, eating plans, which will help you in achieving maximum results in weight loss, increased endurance, energy, flexibility, and fat burni
