Is Chitosan a good fat blocker?
Chitosan is a natural nutritional fiber which is made from the shell of shrimps. Chitosan has unique properties which makes it the effective fat blocker. Chitosan can bind dietary fat and cholesterol. By binding with cholesterol, Chitosan can reduce the re-absorption of cholesterol into our bodies therefore stopping fat from being stored in our bodies. Numerous claims have emerged noting chitosan as one of the most successful fat burners. Chitosan is said to be capable of absorbing fat and preventing it from getting into your body. But, how effective is Chitosan at blocking fat? It is important to note that whether chitosan is safe or effective as diet aid remains controversial even up to these days. There have been a lot of claims regarding the benefits of chitosan. Many people have said that chitosan does work, but these claims are contradicted by few studies. Some thorough clinical studies on humans have shown that chitosan does not work, making the question about Chitosan�s effec
