What is Sam-E?
Sam-E, or S-adenosylmethionine, is a dietary supplement that is becoming widely popular as a natural remedy for depression. This supplement is used to treat loss of energy, fatigue, appetite problems, concentration difficulties, and other symptoms of mild to moderate depression. Occasionally, Sam-E is also used by patients suffering from fibromyalgia or migraine headaches that have not responded to conventional treatments. Although Sam-E was first discovered in the early 1950s, it was not formally studied as an antidepressant until two decades later. Europeans have used it to treat depression for over 20 years, but Americans were first introduced to Sam-E in 1999. The amino acid methionine and adenosine triphospate, which is an energy-producing compound that is in all cells of the body, causes a reaction, which leads to the creation of Sam-E. It affects more than 35 different biochemical processes throughout the body and works to treat the symptoms of depression by raising the brain’s
