Upsetting Stomachs?
Many travelers to Nepal , India , Tibet , and Sri Lanka are likely to get stomach problems at some point during their visit. Due to the climate change and diet, you may face stomach pain. See health guidelines under “Dining and Drinking” to lessen the chances of acquiring diarrhea. But if you do get it, the most effective remedy is to fast for a day and drink plenty of water or any liquid. You can find effective medicines against amoebal diarrhea in any drug store. Carry some with you when you go away on hiking, walking or trekking. Insurance We strongly recommend that you purchase travel insurance. First, of course, if you already are insured at home, you should check with your insurance to see what kind of coverage, if any, you will have while abroad. RCDP does not offer insurance.
