What is a bland diet?
For babies with diarrhea, breastfeeding should continue. Breast milk is very good for the infant gastrointestinal system. Formula-fed babies may continue on formula, but if the diarrhea is severe or persistent, it may help to switch to a soymilk based formula such as Isomil or Prosobee until the diarrhea is resolving. Regular formula may then be gradually re-introduced into the diet. When infants have significant diarrhea, solids foods should be limited initially, and then gradually re-introduced. Bananas and apples are good foods to re-introduce first, as babies with diarrhea easily tolerate them. Older children may continue to drink milk and water when they have diarrhea. Juice and sodas should be avoided. A bland diet for older children includes bananas, applesauce, toast, rice, crackers, and bread. Other foods may be given as tolerated.
