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How do I add 50lbs to my bench/squat/deadlift?

bench deadlift squat
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How do I add 50lbs to my bench/squat/deadlift?

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If you want to be better at a lift the first thing to do is sort out your form, here are Dave Tates articles on correctly performing the big three:Bench Pressing 101Guide to the SquatDeadliftingAnother Bench press article

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If you want to be better at a lift the first thing to do is sort out your form, here are Dave Tates articles on correctly performing the big three: Bench Pressing 101 Guide to the Squat Deadlifting Another Bench press article YouTube – Dave Tate’s Six-Week Bench Press Cure Bench press series by Dave Tate UPDATED

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