Are mood swings normal?
Everyone experiences mood swings. When you feel stressed out, anxious, angry, or sad, try to identify why. The source of your mood swing may be something you can control. Sit back, collect your thoughts, and think about why you’re upset. If you can’t seem to shake feelings of fear, anger, or depression, be sure to speak with your health care professional. He or she can help you find the resources you need to resolve the problem.
