Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What is Muscle glycogen?

glycogen muscle
0
Posted

What is Muscle glycogen?

0 CommentsAdd a Comment

1 Answer

0

Muscle glycogen is the main fuel source for high-intensity activity (i.e. resistance training) and is also the ultimate limiting factor for sport performance. Therefore, it is important to have abundant glycogen stores for optimal exercise performance and strenuous training routines.

0 CommentsAdd a Comment

Related Questions

What is your question?

*Sadly, we had to bring back ads too. Hopefully more targeted.