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Should Athletes Use Creatine?

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Should Athletes Use Creatine?

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Beginning of paper In todays society, athletes are always trying to find new ways to enhance their performance. Athletes want to be able to improve their performance, in the fastest ways possible. Many athletes have turned to a relatively new substance called Creatine Monohydrate. Creatine is made in several different forms. Some coaches and officials are trying t …. Middle of paper ….ine is that it is only beneficial for weightlifters. (Zeibak, 1) That is not true. Its just that weightlifters were the first to discover creatines ability to extend workout time and decrease recovery time. Other sports such as track, swimming, cycling, football, tennis, baseball, hockey, rugby, and soccer are all beneficial. (Ziebak, 2) Creat….

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