Do I always need to take Shakti?
Friendly bacteria occur naturally in your gastrointestinal system. The more you have of them, the better supported your internal systems will be. Knowing that beneficial bacteria are depleted daily by pollution, contaminants in food, drugs, antibiotics, aging, smoking, alcohol and stress, it makes sense to defend yourself; otherwise your immune system becomes weakened and you are then vulnerable to infection and disease. Should you take them for life? naturally, you can take Shakti every day to help protect against harmful bacteria and also know that your nutritional needs will be met on a daily basis. Shakti is a food; you may eat it once a day, even three times a day, or whenever you feel hungry.