How to Roast Sunflower Seeds
Depending if you like salted or unsalted sunflower seeds you can put them in a 300 degree oven and bake until brown for about 30 minutes . To make salted seeds soak them overnight pat them dry the bake them at 300 degrees for thirty minutesthere are a variety of seasonings you can also put on them go to :http://www.sunflowernsa.com/health/recipes/recipe.asp?rID=53 for ideas.
