What is Cast Iron Cooking?
Cast iron cooking is quite simply, the process of cooking with cast iron cookware. Cast iron cookware is non-toxic, and also has excellent heat retention and therefore can cook most foods faster and more efficiently than other forms of cookware. As well, because of the fact that cast iron cookware will react with or stain many different types of food, you must season any bare cast iron cookware that you have. Cast iron is considered to be easily one of the best types of cookware you can purchase, and the fact of its fantastic ability to withstand high heat it is considered as being a great choice for searing and frying, and they also have an incredibly non-stick surface which is good for cooking such foods as eggs, which have a tendency to stick to other types of cooking materials.
